About Me

Hi, I’m Liv!

I am a qualified Yin Yoga therapy practitioner and vinyasa teacher posessing a 200hr qualification in foundation yoga and a further 100hr Yin Yoga Therapy qualification.
Practising and teaching Yoga in The Lake District has always been a dream! When I am immersed in this area of stunning natural beauty, my thinking mind is immediately at rest. My senses open up and my thoughts collect into a gentle focus. This is an identical experience to when practising yoga and one I am glad to share with students in Kendal and Grasmere!
Having studied Sport and Exercise Science at University, I possess a great understanding of human physiology, movement and the breath, helping in the design of fun and interesting classes.
My style of teaching is light hearted and I sequence classes to suit mixed ability students.

I look forward to seeing you in The Lakes!